Praise Moves

Editorial Reviews

"It's difficult to get to the gym." "We're busy and don't want to take the time. But we know we should, if we want to stay healthy." With Willis' DVD, PraiseMoves^R: The Christian Alternative to Yoga, you can, in your own home, increase your flexibility, improve your circulation and enhance your level of energy. Her stretching and flexibility exercises are accomplished without the influence of Eastern exercise practices. Laurette Willis' program is one that everyone can participate in and benefit from. As an added bonus, buy her book also, it's a great companion with her DVD.
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Now you can fill your mind with the Word of God as you practice the postures on this DVD that will:

• promote healing and overall physical health
• relieve stress and enhance relaxation
• glorify God with your spirit, soul and body  

Includes 60 minute and 20 minute workouts. 

Plus Bonus Sections AND 16-page booklet!