Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives by Richard Swenson

RX: FROM THE DESK OF RICHARD A. SWENSON, M.D. Overload is not having time to finish the book you are reading on stress. Margin is having time to read it twice. Overload is fatigue. Margin is energy. Overload is red ink. Margin is black ink. Overload is hurry. Margin is calm. Overload is anxiety. Margin is security. Overload is the disease of our time. Margin is the cure. Margin is the space that once existed between ourselves and our limits. It is something held in reserve for contingencies or unanticipated situations. In Margin, Dr. Richard Swenson provides a prescription against the danger of overloaded lives. Focusing on margin in four key areas-emotional energy, physical energy, time, and finances-he offers an overall picture of health that employs contentment, simplicity, balance, and rest. If you yearn for relief from the pain and pressure of overload, take a lifelong dose of Margin. The benefits of good health, financial stability, fulfilling relationships, and availability for Gods purposes will follow you all your days.

Richard A. Swenson, M.D. is a physician, a futurist, and the author of The Overload Syndrome, Hurtling Toward Oblivion, More Than Meets the Eye, and A Minute of Margin. Dr. Swenson and his wife, Linda, live in Menomonie, Wisconsin. They are the parents of two sons, Adam and Matthew.