Maker's Diet for Weight Loss by Jordan Rubin

A new way of thinking...
A new way of dieting...
A new way of living...

The Maker's way!

Building on the principles of his New York Times best seller, The Maker's Diet, Jordan Rubin takes his nutritional strategies to a whole new level in this 16-week program designed to help you finally achieve your weight-loss goals. By addressing your whole person body, mind, emotions, and spirit, The Maker's Diet for Weight Loss will help you reach a weight that makes you look good and feel good about yourself as you...

* Eat for your body type, age, gender, and region
* Maximize nutrients while reducing calories
* Eliminate toxins inside and outside your body
* Learn the best ways to "cheat" without getting off track
* And much, much more!

• Paperback: 320 pages
• Publisher: Siloam Language: English
• ISBN-10: 1599795183
• ISBN-13: 978-1599795188
• Product Dimensions: 8.9 x 5.9 x 1 inches