Makers Diet by Jordan S. Rubin

Fortunately, there is a way for us to help control whether or not we become part of the grim health statistics, but it requires proactive participation. From the inception of humanity until now, there has been a plan for optimal health.

Humanity's design has not changed, and neither has its nutrition requirements. Historical human nutrition and contemporary scientific studies indicate a way of nourishing the body that will attain and maintain overall health in the way it was designed. In as little as 40 days, "The Maker's Diet" can transform the way you eat and live.

The health statistics reflect what the "modern" diet can do; the challenge is to discover what "The Maker's Diet" can do!