Look Great Feel Great by Joyce Meyer

A self-esteem drought is plaguing America today, and many people find themselves in bondage to unhealthy living habits. These habits contribute to the deterioration of one of our greatest resources: our bodies.

In her latest book, Joyce Meyer provides a twelve-key plan for overcoming the poor eating and exercise habits that keep us from doing all God has called us to do. Joyce guides us to a healthier way of living, reminding us that turning every issue over to God gives us the strength to make lasting changes. First, she believes, we must reprogram our approach to health to get back on God's plan.

To help us do this, Joyce's plan offers principles that include:

-Letting God do the heavy lifting. We all try to be self-sufficient, but Joyce encourages us to let God help us on the journey.

-Learning to love your body. Our spiritual, mental, and physical health are undeniably connected. We must unlearn hate for our bodies and who we are.

-Taking responsibility. The tools for putting our unhealthy lifestyles behind us are always available. The choice is ours.

In Scripture, God gives us all the keys we need for restoring mental, physical, emotional and spiritual wellness. With Joyce Meyer's guidance, we can take this opportunity to achieve lifelong health for our bodies and souls.

JOYCE MEYER has been teaching the Word of God since 1976 and in full-time ministry since 1980. She is the bestselling author of more than seventy inspirational books, including Approval Addiction, In Pursuit of Peace, How to Hear from God, and Battlefield of the Mind. She has released thousands of audio teachings as well as a complete video library. Joyce's Enjoying Everyday Life radio and television programs are broadcast around the world and she travels extensively conducting conferences. Joyce and her husband, Dave, are the parents of four grown children and make their home in St. Louis, Missouri.

Paperback: 196 pages (23 x 15 cm)


TABLE OF CONTENTS

Introduction
America's Self-Respect Crisis
Using the 12-Key Plan for Great Health

Key 1 Let God Do the Heavy Lifting
Key 2 Learning to Love Your Body
Key 3 Mastering Metabolism
Key 4 Exercise
Key 5 Balanced Eating
Key 6 Water Your Life
Key 7 Mindful Eating
Key 8 Curb Your Spiritual Hunger
Key 9 De-Stress
Key 10 Right Vision
Key 11 Make It Easy
Key 12 Take Responsibility

Epilogue. Practice What You Preach: Modeling Self-Respect for the Next Generation

Appendix A. Let Me Hear From You

Appendix B. An Ounce of Prevention: A Daily Self-Maintenance Checklist

Appendix C. Quick-Fix Emergency Sheet

Appendix D. You Personal 12 Keys

Bibliography

 

 

Other Books by Joyce Meyer:

If Not for the Grace of God Study Guide
How To Hear From God
How To Hear From God Study Guide
How To Hear From God Audiobook
How To Succeed At Being Yourself
Confident Woman, The
Managing Your Emotions
Battlefield of the Mind
Battlefield of the Mind for Kids
Battlefield of the Mind for Teens
Seven Things That Steal Your Joy
Seven Things That Steal Your Joy Audiobook
Knowing God Intimately
Look Great Feel Great
Root of Rejection, The
Everyday Life Bible, The
Woman To Woman
Power of Simple Prayer, The
Penny, The
I Dare You