Daniel Plan: 40 Days To A Healthier Life [Paperback] by Rick Warren

A revolutionary look at the five key concepts for optimal health, making this planfor achieving a healthier lifestyle both transformational and sustainableNot another weight loss program Not a new gym membership Not a diet of chalkydrinks and pre-packaged entreesThe Daniel Plan: 40 Days to a Healthier Life by Pastor Rick Warren, Dr Daniel Amen, andDr Mark Hyman, is an innovative approach to achieving a healthy lifestyle that is rootedin one’s relationship with GodThe Daniel Plan teaches simple ways to incorporate healthy choices into a reader’scurrent lifestyle and helps them understand the kind of foods God created to keep themfit and strong The book is categorized around five key concepts for optimal health thatpromote success: faith, food, fitness, focus, and friends These concepts encouragereaders to deepen their relationship with God and offer inspiration as they make positivechoices each and every day.