Never before has an expert defined the steps toward self-fulfillment and satisfying relationships with such clear, insightful, and easy-to-follow guidelines.
In Changes That Heal, Dr. Henry Cloud, a renowned clinical psychologist, combines his expertise, well-developed faith, and keen understanding of human nature in a four-step program of healing and growth.
Dr. Cloud's down-to-earth plan shows you how to:
-Bond with others to form truly intimate relationships
-Separate from others and develop a sense of self
-Understand the good and bad in yourself and others
-Grow emotionally and spiritually toward adulthood
Filled with fascinating case studies and helpful, easy-to-adopt techniques, Changes That Heal offers sound advice that helps you get the most out of your life, heal the wounds of your past, and build lasting, loving relationships.